Category: Say Yes
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Meditation provides insights Google cannot.
Mmmmm… Yes, Google can’t answer all my questions. Actually, it can’t answer any of the most important ones. For these I must look within. Rather, no, I must listen within. I don’t mean listen to my mind, nor look into it. I wrote once, with uncanny insight, “Your body knows more about your spiritual well-being…
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Coming Through in Waves
A piece for active listening I’ve taken up on this crisp blue morning, and another bit of music for which I have my first college roommate to thank for an introduction some 33 years ago. The accompanying video is, well, awesome. But I close my eyes, breathe deeply and fully; this music can transport me…
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Just say yes…
Deep in my depression I say “no” … a lot. More than any other single thought or action, no keeps me in the gap, the dark empty space between spirit and body. I can say no without even thinking about it, without uttering the word, camouflaging it by saying yes to a crutch or coping…